BODY TEMPLE
A sacred space for you to fall in love with your body through movement, breath and the very act of being.
GRAB YOUR PRE-SALE OFFER & START PRACTICING FROM NOV.29
What Others Are Saying
“Hayley is one of the most creative and inspiring teachers I have ever come across. She weaves together the most intelligent sequences and stories that leave a lasting imprint far beyond the time spent on my mat. ”
“Hayley is one of a kind. I've attended so many of her classes and events both online and in person and I just wish everyone could experience the journey that she takes you on through her work. ”
– Sammy Kerse, Member of Body Temple
Meet Your Guide: Hayley Wanders
Yoga, Meditation & Movement Teacher, Somatic Embodiment Coach, Feminine Arts Practitioner & Deep Lover of Life
Hayley has been teaching yoga for over a decade and along the way deepened her studies in movement, meditation, somatic therapy and feminine embodiment. She has a unique gift in her ability to weave together pieces from multiple modalities and philosophies to create an experience that brings you closer to your truth.
"We move through this life in just ONE body, this flesh, this heart, these lungs. It is the vessel through which we get to experience all of the magic of the world and I believe the more we take care of this home we wear, the more it takes care of us. There is no one practice that can nourish every layer of ourself. It is my deepest passion and purpose in life to thread together all I have learned in over a decade of study and teaching to offer a comprehensive space for you to love and nourish every part of yourself." – Hayley Wanders
"We move through this life in just ONE body, this flesh, this heart, these lungs. It is the vessel through which we get to experience all of the magic of the world and I believe the more we take care of this home we wear, the more it takes care of us. There is no one practice that can nourish every layer of ourself. It is my deepest passion and purpose in life to thread together all I have learned in over a decade of study and teaching to offer a comprehensive space for you to love and nourish every part of yourself." – Hayley Wanders
Practice ANYWHERE, ANYTIME
You will have unlimited access to the extensive library of movement & energetic practices designed to nourish you through every season and cycle you move through:
- Vinyasa Yoga Classes: Build heat and get into flow state with dynamic & creative Vinyasa Practices designed to open up new movement pathways, stretch and strengthen your body and reconnect you with the subtle layers of yourself.
- Yin Yoga Classes: Yin Practices to nourish your fascia and give you the time to slow down and be with your breath and your thoughts as you becoming a loving witness to your experience.
- Meditation: A variety of meditation practices from 10-30min for when you need a moment of grounding.
- Pranayama (Breathwork): Learn a variety of different pranayama techniques as you cultivate a deeper control of your own life force energy (prana) moving within you.
- Somatic Practices: Learn to listen to the wisdom of your body through these embodiment sessions combining movement, breath, sound with an internal awareness.
- Mobility & Fitness: Express fitness & mobility sessions to target all areas of the body making sure to access all the different movement patterns and strengthening your body needs for a fully comprehensive workout.
This is so much more than just an online yoga studio, BODY TEMPLE is a place of worship and celebration of your body, your home. A place to strengthen and stretch your own idea of who you are. It is the studio to meet all your needs, all your moods, all your cycles.
Who Is This Membership For?
BODY TEMPLE is calling to the ones who:
- Want to fall in LOVE with their bodies, who want to feel good as they move through their day
- Want to feel inspired in their movement practice, who are curious about their bodies potential and want to explore deeper
- Are ready to deep dive into their inner world and start to discern what is theirs from what they've been conditioned to believe
- Are curious to explore a variety of different philosophies and ideas, not be bound to just one
- Are seeking a refuge, a space where they can show up exactly as they are and find the practice that will nourish them exactly as they need in that moment
What Others Are Saying
“Hayley is an incredibly gifted instructor and facilitator. Her movement and yoga classes are the best I have ever experienced. She has a gift for helping you to drop into your body and find presence so that you appreciate every moment of movement. ”
– Mathew Channer, Member of Body Temple
“Hayley is one of the most instinctively creative people I have ever met, she is a weaver of energy; mind, body and spirit, through her words and her presence, she reminds us of the truth of who we are. Hayley invites all whom she meets to show up with their light and shine it into the world, breaking down walls and allowing it to brighten.”
– Tennielle, Owner of Healing Her
Frequently Asked Questions
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What if I’m new to yoga or movement?
No worries! We all have to start somewhere, and this is the perfect place to do it! There are a range of practices to suit all levels so you can slowly work your way through as you build strength and flexibility. Also, yoga is never about the poses you can do. Sure it can be fun to do a handstand or the splits, but the real practice is in what you learn on the way there, and that's my favourite part, breaking down complex postures into achievable steps that allow you to build a deeper connection to YOUR body and empower you every step of the way.
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Do I need special equipment?
All you need to get started is a yoga mat, extra props like a block or strap can be helpful but a thick book and a bathrobe belt make great alternatives ;)
Some of the fitness practices give the option to include weights but can also be done with body weight alone. -
Can I access the videos anytime?
Yes! From Nov. 29 onwards you’ll have on-demand access to all the videos, so you can practice whenever it suits your schedule.
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Can I cancel or pause my membership?
Absolutely! I want you feel like you are getting value out of this program, and the only way to feel the value is to be doing the practices. Sometimes life gets chaotic and although that's probably the time we need these practices the most, I know it can sometimes be just one too many things on your plate. You can cancel your membership at any point and you will not be charged again until you decide to come back!